Self-care Corner

“You matter because you are you, and you matter to the end of your life. We will do all we can not only to help you die peacefully, but also to live until you die.” 

- Dame Cicely Mary Strode Saunders, OM, DBE, FRCS, FRCP, FRCN

1-minute Meditation

I Can Zoom

The language of being human

3 Good Things - Assessing and Improving Workforce Wellbeing

Jigsaw Puzzle - Garden in Paris

Funny Medical Records

Two Talking Cats

Adorable Smiling Puppy

Chair Yoga

Listen to Episode 2 of our Podcast, “Self-Care and Self-Love: What Have You  Done for You Lately?” – Hammer Time with Nikki and Kate

10-minute Journal

10 Minute Journal Pages